13:50 - 400 METRES Men - Heats - Heat 1 START LIST
First 2 of each heat (Q) plus the 2 fastest times (q) qualified
Personal Best Season Best
1 Donald MACLEOD STORNOWAY 48.93 48.93
2 Richard BEARDSELL TRAFFORD 48.72
3 Luke SMALLWOOD MEDWAY 48.64 48.64
4 John KELLEY SHEFFIELD 47.61 47.79
5 Andy BLOW BASINGSTOK 47.61 47.61
6 Richard BUCK YORK 46.34 46.61


13:56 - 400 METRES Men - Heats - Heat 2 START LIST
First 2 of each heat (Q) plus the 2 fastest times (q) qualified
Personal Best Season Best
1 Tonderai TOMU ZIM 48.94 48.94
2 Jonathan ELDERFIELD BASINGSTOK 49.06 49.66
3 Glyn HAWKES HASLEMERE 48.06 48.06
4 Patrick SWAN EDINBURGH 48.30 48.30
5 Ryan PREDDY GLOUCESTER 47.21 49.10
6 Mark BROWN NEWHAM EB 47.21 47.95


14:02 - 400 METRES Men - Heats - Heat 3 START LIST
First 2 of each heat (Q) plus the 2 fastest times (q) qualified
Personal Best Season Best
2 Nigel LEVINE BEDFORD 48.83
3 Kris ROBERTSON SHAFT'BURY 47.79 47.79
4 Rhys SMITH LEEDS 48.48 48.48
5 Steve GREEN NEWHAM EB 46.51 48.34
6 Adebowale ADEMUYEWO SALE 47.59 49.54


14:08 - 400 METRES Men - Heats - Heat 4 START LIST
First 2 of each heat (Q) plus the 2 fastest times (q) qualified
Personal Best Season Best
2 Richard OPPONG KONADU C&C 48.84
3 Nick HOGAN IRL 48.36 48.64
4 Mark BERRIDGE BASINGSTOK 47.87 48.34
5 Phil TAYLOR LIV PS 47.54
6 Dale GARLAND BIRCHFIELD 46.89 47.57


14:14 - 400 METRES Men - Heats - Heat 5 START LIST
First 2 of each heat (Q) plus the 2 fastest times (q) qualified
Personal Best Season Best
2 Markus HUNT CHELMSFORD 49.30 49.30
3 Tom DRUCE CHANNEL IS 47.96 47.96
4 Jamie BOWIE INVERNESS 48.35 48.35
5 Richard STRACHAN LEEDS 47.53 47.69
6 Gareth WARBURTON CARDIFF 46.96 47.85


Downloadable Start List (pdf)

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