18:50 - 400 METRES - Men - Heats - Heat 1	START LIST
First 3 of each heat (Q) plus the 4 fastest times (q) qualified

					Personal Best	Season Best
2		David HUGHES	TRAFFORD		47.70	47.70
3		Robert TOBIN	BASINGSTOK		45.01	45.15
4		Tom DRUCE	CHANNEL IS		46.74	46.74
5		Luke LENNON FORD	BIRCHFIELD		47.11	47.11
6		Craig STEWART	KILB		48.41	48.41
7		Patrick NORTH	SWINDON		48.45	48.45
8		Phil TAYLOR	LIV PS		47.71	48.38

18:59 - 400 METRES - Men - Heats - Heat 2	START LIST
First 3 of each heat (Q) plus the 4 fastest times (q) qualified

					Personal Best	Season Best
2		Luke SMALLWOOD	MEDWAY		48.07	48.07
3		Louis SELLERS	BASINGSTOK		47.39	48.90
4		Aaron MCCAMMON	KENT		48.52	48.52
5		Shane CHRISTIE	TVH		48.50	48.50
6		Richard STRACHAN	TRAFFORD		45.74	45.74
7		Glyn HAWKES	HASLEMERE BORDER AC		48.16	48.16
8		Graham HEDMAN	WOODFORD G		45.84	46.12

19:08 - 400 METRES - Men - Heats - Heat 3	START LIST
First 3 of each heat (Q) plus the 4 fastest times (q) qualified

					Personal Best	Season Best
2		Shem NELSON	BIRCHFIELD		48.45	49.40
3		Conrad WILLIAMS	KENT		45.63	45.63
4		Aaron TRIM	ENFIELD		47.14	47.14
5		Mark BERRIDGE	BASINGSTOK		47.13	48.18
6		Lawrence MENSAH	HERNE HILL		48.21	48.21
7		James HUNTER	LIVERPOOL		47.43	47.43
8		Stephen JOHNSON	WSE HOUNS		47.74	47.74

19:17 - 400 METRES - Men - Heats - Heat 4	START LIST
First 3 of each heat (Q) plus the 4 fastest times (q) qualified

					Personal Best	Season Best
2		Nick LEAVEY	WOODFORD G		47.12	47.41
3		Jonathan BROWNE	KENT		47.43	47.43
4		Darren GREEN	LUTON		48.50	48.70
5		Michael BINGHAM	UNATTACHED		45.05	45.05
6		Dwayne LEWIS	BIRCHFIELD		47.52	47.64
7		Donald MACLEOD	STORNOWAY		48.37	48.37
8		Set OSHO	BELGRAVE		46.70	46.70

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