19:45 - 400 METRES - Men - Heats - Heat 1 START LIST
First 3 of each heat (Q) plus the 6 fastest times (q) qualified
Personal BestSeason Best
1Elliot RUTTERBIRCHFLD46.3947.00
2Mark WILLIAMSBIRM U47.5647.56
3Niclas BAKERCRAWLEY47.4147.41
4Samuel ADEYEMIHERNE HILL48.0948.09
5Delano WILLIAMSENFIELD45.4245.50
6Jamie BOWIEE LOTHIAN46.0646.21
7Luke LENNON FORDTHAMES V45.2348.01
8Dan PUTNAMBLACKHEATH47.16


19:51 - 400 METRES - Men - Heats - Heat 2 START LIST
First 3 of each heat (Q) plus the 6 fastest times (q) qualified
Personal BestSeason Best
1Grant PLENDERLEITHSHEFFIELD46.6547.03
2Dale WILLISCORBY47.9749.78
3Michael OHIOZEST AMBROSE47.6747.67
4George CADDICKSALE45.9046.18
5Andrew STEELETRAFFORD44.9447.35
6Rabah YOUSIF BKHEITNEWHAM EB44.5445.59
7Nick KANONIKBIRCHFLD47.2947.99
8Samuel DAYMID'BRO48.1248.12


19:57 - 400 METRES - Men - Heats - Heat 3 START LIST
First 3 of each heat (Q) plus the 6 fastest times (q) qualified
Personal BestSeason Best
1Marcus HUNTCHELMSFORD47.9248.28
2Alex BOYCELIVERPOOL47.0347.86
3Conrad WILLIAMSKENT45.0646.02
4Owen RICHARDSONB'STOKE47.2247.22
5Daniel GRAYK UPON H47.1847.80
6Dwayne COWANWIMBLEDON46.0246.02
7Michael OKU-AMPOFONEWHAM EB48.3148.31
8Rory EVANSSTOCKPORT46.2647.19


20:03 - 400 METRES - Men - Heats - Heat 4 START LIST
First 3 of each heat (Q) plus the 6 fastest times (q) qualified
Personal BestSeason Best
1Anthony YOUNGGLASGOW48.0847.87
2David LAGERBERGMANSFIELD46.9046.90
3Peter PHILLIPSHERNE HILL47.5148.03
4Matthew HUDSON-SMITHBIRCHFLD44.7545.13
5Owen SMITHCARDIFF46.2346.23
6Lewis BROWNSHEFFIELD48.0948.09
7Greg LOUDENLASSWADE46.9647.54
8Lee THOMPSONROTHERHAM47.4447.44


20:09 - 400 METRES - Men - Heats - Heat 5 START LIST
First 3 of each heat (Q) plus the 6 fastest times (q) qualified
Personal BestSeason Best
1Adebowale ADEMUYEWOSALE47.4949.21
2Vincent OGESWOODFORD G47.0847.13
3Martyn ROONEYCROYDON44.4545.78
4Matthew PAGANW CHESH47.9348.22
5Jamal RHODEN-STEVENSSHAFT'BURY47.7747.77
6Jarryd DUNNBIRCHFLD45.0946.16
7Michael WARNERNOTTS46.5247.28
8Jordan LAYNEWYCOMBE47.9047.90


20:15 - 400 METRES - Men - Heats - Heat 6 START LIST
First 3 of each heat (Q) plus the 6 fastest times (q) qualified
Personal BestSeason Best
1Alex BELLWOODFORD G47.7948.30
2Nicholas ATWELLHERNE HILL47.2247.22
3Nigel LEVINEWSE HOUNS45.1145.89
4Ollie SMITHCHICHESTER47.7847.78
5Will SNOOKHARROW48.2448.26
6Theo CAMPBELLBRISTOL46.0246.02
7Nicholas PRYCEROYAL SUTT48.3148.31
8Christian BYRONBIRCHFLD47.1247.12


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